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Many people feel that celebrating death anniversaries is part of the grieving process. Because we all grieve differently, how we choose to spend these death anniversaries will be different too. Death anniversaries can bring up feelings of sadness and grief, but it can also be a filled with happy memories.
There comes a time for a lot of widows for many different reasons that we don't want to celebrate this anniversary anymore. My friend Matt from The Solo Dad Podcast shared a beautiful analogy of how grief is like a race. We are all moving at different paces, but I would like to take it a step further. Grief is also a race that no one wants to win but we do want to finish!
Finishing this grief race doesn't mean letting go. It means you are leaving behind the pain and sorrow or grief, celebrating a new life you are creating for yourself.
You can find Matthew Bradley here:
Instagram: @thesolodadpodcast
Apple Podcast: The Solo Dad Podcast
Spotify: The Solo Dad Podcast
As always, Widow Your Way!
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